John Thomas, also known as the BodybuildingVegan, takes his audience on an energetic and engaging journey through a typical day in his life in his latest vlog. From his morning routine with a new, ultra-bright light for his check-ins to an intense training session at Pack Animal Fitness in St. Pete, John provides a raw and entertaining look into his fitness-focused lifestyle. Alongside his partner Ali, they enjoy a blend of healthy meals, spontaneous Spanish lessons, and humorous interactions while navigating the challenges of maintaining a bodybuilding regimen as a committed vegan.

The adventure continues with a visit to the highly recommended vegan restaurant Good Intentions, where John and Ali indulge in some impressive plant-based dishes, including colossal nachos and a protein-packed fish dip. The day concludes with a scenic walk to Plant Love Ice Cream for a sweet, vegan-friendly treat. John’s candid and lively narration and dedication to fitness and veganism make this vlog a must-watch for anyone interested in a healthy, active, and plant-based lifestyle.