Join John Thomas, the BodybuildingVegan, as he reveals his top three ab exercises that will revolutionize your core workouts. Filmed at Titan Gym in Fort Lauderdale, this video dives deep into John’s personal training tips, demonstrating everything from the ultimate hanging leg raises to effective planks and weighted rope crunches. Whether you’re a beginner or a seasoned athlete, John’s insights on proper form, alternative exercises, and progressive overload will keep you engaged and help you elevate your fitness game.