John Thomas, the Bodybuilding Vegan, returns with a raw and honest update on his fitness journey during Week 6 of his Mini Cut. Battling temptations from vegan restaurant promotions and struggling with adherence to his plan, John shares the challenges of balancing indulgence with bodybuilding goals. Despite setbacks, he’s committed to pushing forward with cardio, strength training, and nutrition adjustments. With a new low weigh-in but still short of his goal, John reveals his strategies to refocus and continue on his journey. Follow along for insights into vegan bodybuilding and meal discipline.
Mini Cut Week 6? 7?? 8??? | Either Way I’m Back! Tips for Staying on Plan
by John Thomas | Sep 30, 2024 | Vlog