In week two of his mini cut journey, John Thomas, known as the BodybuildingVegan, candidly shares the ups and downs of his weight loss progress, revealing a 12-pound drop since his peak. He dives into the challenges of maintaining strict macros while navigating cheat meals and social outings, all while recovering from a hamstring injury. With insightful tips on managing diet fluctuations and an honest look at his training adaptations, this episode offers a real-world perspective on the pursuit of peak physique for both vegans and fitness enthusiasts alike.