John Thomas, known as the BodybuildingVegan, takes you on a high-energy journey through his full day of eating while on the road, showing how he fuels his intense workouts with a meticulous, plant-based diet. From preparing his go-to cream of rice bowl in a car to finding creative ways to stay on track at gas stations, John’s commitment to vegan bodybuilding shines through. With a balance of humor and practical tips, this vlog is packed with insights on maintaining a high-protein, vegan diet even when life gets hectic.
Full Day of Vegan Eating on the Road: 350g Protein for Muscle Gains!
by John Thomas | Aug 28, 2024 | Vlog