by Tess Lamhaouar | Jul 12, 2024 | Vlog
John Thomas, better known as the BodybuildingVegan, shares an exciting and insightful journey into his lifestyle, showcasing the dynamic balance between rigorous training and a plant-based diet. In a vibrant setting, John teams up with Nick for an intense chest... 
by Tess Lamhaouar | Jul 10, 2024 | Vlog
If you’re struggling with calf size, John Thomas, the BodybuildingVegan, is here to revolutionize your calf training. In this comprehensive video, John dives into the essential techniques and strategies to maximize your calf growth. Starting with the importance... 
by John Thomas | Jul 9, 2024 | Vlog
John Thomas, also known as the BodybuildingVegan, delves deep into the transformative power of breakups in his latest video. Reflecting on his own breakup in 2022, John shares how the experience, though initially devastating, became a pivotal moment in his life. With... 
by John Thomas | Jul 5, 2024 | Vlog
John Thomas, the BodybuildingVegan, is about to transform your breakfast game with his extraordinary high-protein vegan waffles recipe. These waffles, with a staggering 70 grams of protein, are a dream come true for those who want to amp up their protein intake... 
by John Thomas | Jul 1, 2024 | Vlog
What’s up, everybody? In this engaging video, John Thomas, the Bodybuilding Vegan, takes you through his comprehensive morning mobility routine. Known for his commitment to fitness and plant-based living, John focuses on loosening tight hips and lower body muscles... 
by Tess Lamhaouar | Jun 30, 2024 | Vlog
John Thomas, the BodybuildingVegan, takes you on an insightful and mouth-watering journey through his full day of eating, showcasing how to maintain a high-protein vegan diet effortlessly. From his early morning check-ins with his coach to his meticulous meal prep and...