Get Bigger Delts Fast: Side Raise Tips

Get Bigger Delts Fast: Side Raise Tips

John Thomas, also known as the BodybuildingVegan, dives into the nuances of perfecting side raises in his latest video. He starts with a compelling argument: the weight lifted doesn’t matter; it’s all about how pronounced your delts are. Through an...
Easy High-Protein Vegan Meal Prep: Vegan Stir-Fry

Easy High-Protein Vegan Meal Prep: Vegan Stir-Fry

Discover the perfect high-protein vegan stir-fry with John Thomas, the BodybuildingVegan, as he shares his quick and delicious recipe featuring Kaizen’s Say Grace rice. This unique rice is a game-changer for fitness enthusiasts, boasting 20 grams of protein per...
Delicious High-Protein Vegan Pancakes Recipe

Delicious High-Protein Vegan Pancakes Recipe

John Thomas, widely known as the BodybuildingVegan, brings you a delightful and easy high-protein vegan recipe that will transform your breakfast routine – protein pancakes! In this engaging video, John walks viewers through the simple steps of creating these...
How to Grow Through a Breakup 

How to Grow Through a Breakup 

John Thomas, also known as the BodybuildingVegan, delves deep into the transformative power of breakups in his latest video. Reflecting on his own breakup in 2022, John shares how the experience, though initially devastating, became a pivotal moment in his life. With...