John Thomas, known as the BodybuildingVegan, dives into his latest fitness journey with a compelling new video. Despite a recent hamstring injury from training, John is determined to share his mini-cut experience with viewers, demonstrating resilience and dedication....
Watch as John Thomas, the Bodybuilding Vegan, and his friend Allie hit the gym for an intense leg day at MI40. John shares insights on leg curls, hack squats, and the art of pushing limits without pushing yourself to injury. However, things take a dramatic turn when...
John Thomas, known as the BodybuildingVegan, delves into the harsh realities of competitive bodybuilding, shedding light on why many should reconsider before stepping onto the stage. In this candid mic’d-up workout session at Crunch, John talks about the...
Discover an easy, high-protein vegan recipe with John Thomas, the BodybuildingVegan, as he demonstrates his unique savory cream of rice dish. Packed with over 60 grams of protein, this post-workout meal is nutritious and simple to prepare, making it perfect for...
John Thomas, known as the BodybuildingVegan, introduces a game-changing bicep exercise that most people aren’t doing. In his latest video, John demonstrates the hammer preacher curls using two dumbbells, a technique shown to him by his friend Andy, which has...
