In week two of his mini cut journey, John Thomas, known as the BodybuildingVegan, candidly shares the ups and downs of his weight loss progress, revealing a 12-pound drop since his peak. He dives into the challenges of maintaining strict macros while navigating cheat...
John Thomas, also known as the BodybuildingVegan, shares a simple yet delicious high-protein Vegan smoothie recipe that’s perfect for anyone looking to fuel their fitness goals while sticking to a plant-based diet. This smoothie, packed with the goodness of banana,...
John Thomas, the BodybuildingVegan, dives into his first weekly check-in, sharing the highs and lows of his vegan bodybuilding journey. Clocking in at 251 pounds, John discusses his current physique, significant diet adjustments, and the challenges of maintaining...
John Thomas, the BodybuildingVegan, brings a delicious twist to pre-workout meals with his protein-packed peanut butter stuffed sweet potatoes recipe. Watch as he transforms simple ingredients into a nutritious, high-protein dish while sharing entertaining cooking...
Want to elevate your gym performance? John Thomas, the Bodybuilding Vegan, tackles a crucial yet often overlooked topic: gym footwear. In this engaging and informative video, John shares his personal experiences and expert insights on why the right shoes are essential...
