How to Make Protein-Packed Sweet Potatoes

How to Make Protein-Packed Sweet Potatoes

John Thomas, the BodybuildingVegan, brings a delicious twist to pre-workout meals with his protein-packed peanut butter stuffed sweet potatoes recipe. Watch as he transforms simple ingredients into a nutritious, high-protein dish while sharing entertaining cooking...
What Are Those? Top Footwear Mistakes in the Gym

What Are Those? Top Footwear Mistakes in the Gym

Want to elevate your gym performance? John Thomas, the Bodybuilding Vegan, tackles a crucial yet often overlooked topic: gym footwear. In this engaging and informative video, John shares his personal experiences and expert insights on why the right shoes are essential...
Master Reverse Peck Deck Flies for Stronger Rear Delts!

Master Reverse Peck Deck Flies for Stronger Rear Delts!

John Thomas, the BodybuildingVegan, dives into the essential exercise of reverse peck deck flies, providing a step-by-step guide for optimizing rear delt training. He emphasizes the importance of setting the handles back to achieve a greater range of motion, ensuring...