Join John Thomas, The Bodybuilding Vegan, and Ali as they whip up easy, high-protein vegan meals like Beyond Beef tacos and toast! With a mix of humor, nutrition tips, and practical cooking guidance, this video is perfect for anyone looking for quick, delicious...
Looking to maximize your bicep gains? John Thomas, aka the BodybuildingVegan, shares a killer bicep curl finisher that’s both painful and effective! In this video, he demonstrates the Ultimate Bicep Curl Finisher using a cable machine with a 2-3 tempo technique. This...
John Thomas, the BodybuildingVegan, brings you a fast and simple Italian-inspired high-protein vegan recipe that packs over 50 grams of protein in just one meal! Using “Say Grace” protein and a handful of easy-to-find ingredients, John demonstrates how you can whip up...
In this video, John Thomas, known as the BodybuildingVegan, breaks down the common mistakes people make with the lat pulldown exercise and provides clear, actionable tips to fix your form and optimize back growth. John explains how to avoid over-recruiting the rear...
In this fun and engaging video, John Thomas, also known as The BodybuildingVegan, walks viewers through a quick, easy, and delicious way to prepare a high-protein vegan meal: pumpkin spice cream of rice. Packed with rich flavors and healthy ingredients like pure...
