How to Increase Mobility: Morning Routine for Athletes

How to Increase Mobility: Morning Routine for Athletes

What’s up, everybody? In this engaging video, John Thomas, the Bodybuilding Vegan, takes you through his comprehensive morning mobility routine. Known for his commitment to fitness and plant-based living, John focuses on loosening tight hips and lower body muscles...
Winning My Pro Card with The Bodybuilding Vegan

Winning My Pro Card with The Bodybuilding Vegan

Greta, a client of John Thomas, The Bodybuilding Vegan, shares her transformative experience of working with him for 11 weeks leading up to her first bodybuilding competition. Initially hesitant about hiring a bodybuilding coach due to the stigma around vegans in the...
>