by John Thomas | Jul 23, 2024 | Vlog
John Thomas, known as the BodybuildingVegan, addresses one of the exercises performed incorrectly the most in the gym: the single arm row. With his engaging and informative approach, John breaks down the common mistakes and provides a detailed step-by-step guide to... 
by John Thomas | Jul 19, 2024 | Vlog
John Thomas, also known as the BodybuildingVegan, is transforming the way athletes approach health and fitness with his innovative practices and charismatic personality. In his latest video, John visits the MI40 gym to undergo a unique chiropractic session with Andy... 
by John Thomas | Jul 18, 2024 | Vlog
John Thomas, the BodybuildingVegan, is back with an exciting five-minute meal prep challenge to keep your taste buds happy and your muscles fueled! In this high-energy video, John demonstrates how to make delicious rice cake-style peanut butter and jelly sandwiches... 
by John Thomas | Jul 9, 2024 | Vlog
John Thomas, also known as the BodybuildingVegan, delves deep into the transformative power of breakups in his latest video. Reflecting on his own breakup in 2022, John shares how the experience, though initially devastating, became a pivotal moment in his life. With... 
by John Thomas | Jul 5, 2024 | Vlog
John Thomas, the BodybuildingVegan, is about to transform your breakfast game with his extraordinary high-protein vegan waffles recipe. These waffles, with a staggering 70 grams of protein, are a dream come true for those who want to amp up their protein intake...