John Thomas, widely known as the BodybuildingVegan, brings you a delightful and easy high-protein vegan recipe that will transform your breakfast routine – protein pancakes! In this engaging video, John walks viewers through the simple steps of creating these delicious pancakes, emphasizing the importance of using nutritious ingredients like oats, protein powder, and flaxseed. With his lively personality and humorous asides, John makes the process enjoyable and accessible for everyone, even those on a budget or using basic kitchen equipment. He ensures the recipe is packed with protein, boasting 57 grams per serving, making it perfect for those looking to boost their protein intake while enjoying a tasty meal.

John’s passion for animal welfare shines through as he mentions that all profits from his merchandise go to animal charities. As he blends, cooks, and flips the pancakes, John shares practical tips, like using a food scale for accuracy and adding baking powder for extra fluffiness. He also offers alternatives for ingredients, ensuring that viewers have flexible options. The video culminates in a mouth-watering presentation of the final product, complete with a homemade strawberry syrup topping. Whether you’re a seasoned vegan or just exploring plant-based recipes, John Thomas’s protein pancakes are a must-try.

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