John Thomas, aka The Bodybuilding Vegan, takes viewers through his first leg day workout after recovering from a hamstring injury. Filmed at Powerhouse Gym with his brand manager Sean Russell, John shares his modified routine, emphasizing safety and rehabilitation...
John Thomas, the BodybuildingVegan, delivers an inspiring and thought-provoking car rant that delves into the importance of mindset in achieving personal success. From Florida’s sweltering heat, John starts with an engaging narrative about Frankie Muniz, the...
John Thomas, also known as the BodybuildingVegan, dives into the nuances of perfecting side raises in his latest video. He starts with a compelling argument: the weight lifted doesn’t matter; it’s all about how pronounced your delts are. Through an...
Discover the perfect high-protein vegan stir-fry with John Thomas, the BodybuildingVegan, as he shares his quick and delicious recipe featuring Kaizen’s Say Grace rice. This unique rice is a game-changer for fitness enthusiasts, boasting 20 grams of protein per...
John Thomas, widely known as the BodybuildingVegan, brings you a delightful and easy high-protein vegan recipe that will transform your breakfast routine – protein pancakes! In this engaging video, John walks viewers through the simple steps of creating these...
